What Are Stages of Change and How Do They Apply to Addiction


 

What are stages of change and how do they apply to addiction – Stages of Change’ was developed by Prochaska & DiClemente. It basically was a basis of research about cigarette smoking literature, and it helps cognitive behavior therapists, in particular, understand the motivation of an individual who’s coming in for treatment. The first stage in the ‘Stages of Change’ is called precontemplation, meaning the client just says, “Well, I don’t really think I have a problem.” In the twelve steps of the disease model, we call that denial. “I don’t really have a problem. You think I have a problem, then that’s your problem.” The next stage is contemplation. Contemplation is, “Yeah, I’ve got a problem, but I don’t know if I want to do anything about it.” That’s often the case. Lots of people come in and say, or they say to their spouse, “I know I have a problem, but I don’t know if I really want to go through all the misery, or all that stuff to stop.” Some people stay in the contemplation phase for years. Sometimes they even go to the grave in the contemplation; they never even evolve out of it. Then the next stage, if there that balance beam of the contemplation phase eventually tips it up, is that they’ll then go into the preparation. In other words, they’ll pick up a self-help book, or they’ll maybe go to a therapist and start to learn about the resources that are available to discontinue this behavior. If that’s successful, they’ll move on to what’s called the action phase, with action being doing something. They stop gambling. They stop

 

LEAD program

Filed under: addiction help books

In a break from the arrest-and-book status quo, the LEAD program cuts out the criminal-justice system and assigns participants to social workers. It is designed to offer immediate help — a hot meal, a warm coat, a safe place to sleep — as well as …
Read more on The Seattle Times

 

God knows how I finally quit smoking

Filed under: addiction help books

I am hardly holy and, when praying, my mind often wanders to grand spiritual matters such as, oh, household chores and unreturned library books. … All I had to do to get free from nicotine slavery was surrender and admit I was powerless without His …
Read more on Telegraph.co.uk

 

Paedophilia: bringing dark desires to light

Filed under: addiction help books

"If there's no bullying, no coercion, no abuse of power, if the child enters into the relationship voluntarily … the evidence shows there need be no harm." This is not, obviously, a widely held view. Mccartan uses O'Carroll's book Paedophilia: the …
Read more on The Guardian

 

From Twitter:

RT @RadicalBooks: Why Pornography is Counterrevolutionary – A Guidebook to Help Porn Addicts Overcome Their Addiction: http://t.co/8Henmjmt – by doctorsimulacro (Carlos Campos)

 

From Twitter:

RT @RadicalBooks: Why Pornography is Counterrevolutionary – A Guidebook to Help Porn Addicts Overcome Their Addiction: http://t.co/8Henmjmt – by PeopleUDontNeed (People U Don’t Need)

 

From Twitter:

Why Pornography is Counterrevolutionary – A Guidebook to Help Porn Addicts Overcome Their Addiction: http://t.co/8Henmjmt – by RadicalBooks (Radical Books)